About Me
As a DONA-certified birth doula, former Registered Nurse, and Certified Body Ready Method® Pro, I blend professional expertise with compassionate, personalized care. My Body Ready Method® training allows me to help you prepare your body for the demands of pregnancy, birth, and postpartum—supporting balanced strength, mobility, and comfort every step of the way.
As a mother of four and proud grandmother, I understand the profound joy and transformation of parenthood. My goal is for you to feel empowered, informed, and deeply connected during your birth. If you remember the joy of your baby’s arrival more than my presence, I know I’ve done my job well.
Services
Birth Doula Support
Continuous emotional, physical, and informational support from pregnancy through birth, tailored to your preferences and needs.
Body Ready Method®
Functional movement and positioning to optimize your body for labor, reduce discomfort, and support smoother recovery.
Postpartum Care
Gentle guidance and resources for physical recovery, emotional well-being, and newborn care in the early weeks after birth.